ABOUT LAUREN

I started my counseling career working in a variety of school settings, and I’ve always loved working with adolescents. Although different, I equally enjoy working with adults and have been a counselor in the mental health field for over ten years.

I get the experience of fear, isolation, and hopelessness. I also know what it’s like on the other side, and I want to help you find relief. 

I’m skilled in building relationships and trust with my clients so they have the confidence to work beside me, believe in themselves, and build a kinder, nurturing approach to themselves and the world around them. I combine compassionate support with practical skills to help you see real change.

I am also certified in Complex Trauma, trained in EMDR (Eye Movement Desensitization and Reprocessing) and am passionate about helping client’s heal from trauma or other distressing life experiences. 

When I’m not being a counselor, I'm a mom of three kids and one dog, wife and friend. I love hiking, traveling, watching trashy tv, being outdoors in the mountains, and spending time with friends and family.